YogaRoom Barrie

44 Dunlop St. E., Barrie, ON L4M 1A3 (705) 792-5960

 

     GUIDELINES:

  • Please arrive 10-15 minutes early to get ready for the class and leave your shoes by the entrance.
  • Wear comfortable clothing which gives you freedom of movement.
  • Yoga is most beneficial if practiced on an empty stomach. Wait about 3 hours after a large meal, 2 hours after a snack.
  • Inform the teacher prior to class about any changes in your health condition (discomforts, injuries, recent surgeries, pregnancy, allergies, etc.).
  • Refrain from wearing perfume or cologne.
  • The YogaRoom has two cats.