44 Dunlop St. E., Barrie, ON L4M 1A3 (705) 792-5960
GUIDELINES:
- Please arrive 10-15 minutes early to get ready for the class and leave your shoes by the entrance.
- Wear comfortable clothing which gives you freedom of movement.
- Yoga is most beneficial if practiced on an empty stomach. Wait about 3 hours after a large meal, 2 hours after a snack.
- Inform the teacher prior to class about any changes in your health condition (discomforts, injuries, recent surgeries, pregnancy, allergies, etc.).
- Refrain from wearing perfume or cologne.
- The YogaRoom has two cats.